How I’m Preparing for Mount Kilimanjaro | Q&A - Training, Mindset, Lessons, Gear, & More

Описание: I’m preparing to climb Mount Kilimanjaro, and in this Q&A, I’m answering the questions you asked about how I’m actually getting ready for this climb as a beginner hiker.

If you’re preparing to climb Kilimanjaro, training for a big physical challenge, or navigating a goal that feels exciting and intimidating at the same time, I hope this video helps you feel more informed and less alone.

TIMESTAMPS

00:00 Introduction
01:35 Who I’m Climbing With + Why It Matters
03:33 Camping on Kilimanjaro
04:25 Food I'm Packing
06:02 Getting a Trekking Coach / How I’m Training
15:41 Meals On the Mountain
18:08 Managing Iron Deficiency
20:09 Navigating Ankle & Knee Injury
22:53 Prep for High Altitude
24:45 How I’m Organizing Gear, Travel, and Prep
27:40 Wildlife
28:33 Layering for Changing Climates
31:18 About 7-Day Machame Route
32:45 Getting to the Top
34:07 What This Journey Means to Me
36:48 Imposter Syndrome
39:45 Balancing Training with a Busy Schedule
42:08 Preparing My Mind
45:07 Music & Podcast Playlist
46:43 3 Things I’m Glad I Did in Prep
50:14 Shopping for Hiking Boots

READ MY SUBSTACK:
I’m Climbing Mount Kilimanjaro…Here’s Why
https://open.substack.com/pub/arielbe...

COMPANY I’M CLIMBING WITH:
https://www.thomsontreks.com/conquer-...