Parkinson's Hand & Body Exercises - Brain and Body - 20 Minute Workout - Power for Parkinson's

Описание: Brain and Body - 20 Minute Workout - Power for Parkinson's

Join Polly Caprio for this abbreviated version of Power for Parkinson’s Brain & Body home exercise video to help counteract the symptoms of Parkinson's. Have a blast in this energetic class that will challenge your mind and body all while having fun!

*Our gift to you for Parkinson's Awareness Month*

Channel memberships are available to gain access to additional videos, discounts, and other perks. Follow this link to join:
   / @powerforparkinsons  

#PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and around the world through an online home #Parkinsonsexercise video series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease.

DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material
Always consult your physician before starting any new exercise routine.

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BROWSE OUR 10-MIN PARKINSON’S EXERCISE VIDEOS:
   • "Take 10": Parkinson's Fitness Short Seque...  

BROWSE OUR FULL-LENGTH PARKINSON’S EXERCISE CLASSES:
   • "Take 10": Parkinson's Fitness Short Seque...