Lets Talk About Therapy | FikrLess
Автор: FikrLess
Загружено: 2025-11-30
Просмотров: 20
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🧠 Let’s Talk Therapy | Mental Health Awareness Series 🧠
In this episode of the @FikrLess Mental Health Awareness Series, we open an honest conversation about therapy — what it is, how it works, and why it can be life-changing.
If you’ve ever wondered whether therapy is “for you,” this video gives you clarity.
💛 In This Video:
• What therapy actually means
• Common myths & misconceptions
• How therapy helps with stress, anxiety, and emotional overwhelm
• When you should consider seeking support
• Why talking to a professional is a sign of strength, not weakness
Therapy is NOT just for crises — it’s a tool for growth, healing, and emotional understanding.
📲 Subscribe to Fikrless for more awareness-based content and resources in our Mental Health Awareness Series.
#MentalHealth #Therapy #Fikrless #MentalHealthPakistan #EmotionalWellbeing #AwarenessSeries
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