Why You Feel Like a Failure in Your 20s
Автор: Riova Official
Загружено: 2026-02-24
Просмотров: 8
Описание:
📺 Watch next → • Independence or Isolation?
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Feeling like a “failure” in your 20s sucks – especially when everyone else seems 5 steps ahead, happier, richer, more “on track” than you.
If you wake up most days already feeling late to your own life, this episode is for you.
In this video, we’ll break down why so many people in their 20s secretly feel behind, broken and not enough – even when, on paper, they’re doing “okay”.
You’ll see how an overstimulated brain and constant comparison quietly rewrite your self-image, and why this has way less to do with laziness or bad genetics than you think. Most importantly, you’ll get simple tools to feel more grounded and hopeful in the next days, not “someday”.
What you’ll learn:
• Why your brain is wired right now to feel like you’re always losing – no matter what you do
• How cheap dopamine and constant scrolling make normal progress feel like failure
• The hidden comparison traps in your 20s (career, money, relationships, looks) – and how to step out of them
• A 1‑day light dopamine reset to calm your nervous system without going full monk mode
• How to do a 7‑day comparison detox on social media (without deleting everything)
• A simple way to define your own standards for a “good life” so you stop playing a rigged game
This video is for young people – especially in their 20s – who feel mentally overloaded, emotionally numb and tired of pretending that everything is fine.
If you’re stuck in your head, jumping between big plans and paralysis, and secretly convinced you’re already behind, you’re not broken – your brain is just overstimulated and your reference points are distorted.
On this channel, I talk honestly about:
• Psychology and identity for young builders – people who want to create something real, not just consume
• Overstimulation, numbness and escaping into screens
• Feeling behind in your 20s, comparison and quiet shame
• Building calm, clarity and real inner strength – without fake positivity or hustle theatrics
If you recognise yourself in this “I’m already failing” story, you don’t have to fix your whole life tonight. Start with one thing from this video.
Watch it, sit with it, maybe rewatch it when you’re alone. You’re allowed to slow down, change direction and build a life that actually feels like yours.
If you’re walking this path of building something real while feeling lost inside, subscribe and stay close.
You don’t have to figure this out completely alone anymore.
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CHAPTERS
0:00 Intro
1:34 Your Brain is Overstimulated
3:19 Social Media and Constant Comparison
5:00 What to do this Week - Practical
8:09 Closing Message
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📸 Instagram - / riovaofficial
📧 Reach out: [email protected]
#mindsetshift #mentalhealth #failure
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