Sleep Hypnosis for Self-Love | THERE IS NOTHING WRONG WITH YOU | Healing Guided Sleep Meditation

Описание: Sleep hypnosis for self-love narrated by a soothing female voice. You are listening to "There is Nothing Wrong With You," a healing guided sleep meditation for self-compassion. Heal from relationships, outside opinions, circumstances, and experiences that have caused self-doubt. Imagine that everything is right with you, as you embrace all aspects of yourself in the constant journey of self-discovery and learning. Visualize floating beneath a starry sky as you come to a pebbled beach and meet a future version of yourself to release shame, self-doubt, and worries before you drift into your sleeping life. It's time to dream away.

Original script, voiceover, and music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved

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Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.

Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.

Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 65,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.

Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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