#keto
Автор: Dr. Chudi Ufondu
Загружено: 2022-01-29
Просмотров: 221
Описание:
#keto #fertility #pregnancy ; Keto Diet and Fertility; Helpful or Harmful? Dr. Chudi explains @FertilityClinicWithDrChudi
Keto and Fertility – What You Really Need To Know About Keto When Believing For Babies
What is the keto diet?
This is a highly restrictive diet, and a standard keto diet generally speaking, is an eating pattern with
1. High in fat contents
2. Moderate in protein contents
3. Low in carbohydrates.
Most keto experts recommend a caloric intake closest to
1. 75% fat,
2. 20% protein,
3. and 5% carbs.
Most women have tried keto diet in their quest for weight loss. And although social media and Dr. Google may suggest that the ketogenic diet will result in the fastest conception journey ever, the data suggests otherwise.
Amongst all of the diets a woman can try to help get pregnant, one of the most controversial is the ketogenic diet (aka, the keto diet).
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