The ONE Nutrient Your Child is Missing for Focus and Mood (Most Kids Are Low)

Описание: Magnesium for kids is often the missing link when it comes to improving focus, anxiety, sleep, and emotional ups and downs. Most children today—especially dysregulated and neurodivergent kids—aren’t getting enough of this essential mineral, and when magnesium is low, the nervous system can’t settle. In this episode, I break down why magnesium matters so much for the brain, how to know if your child may be deficient, and what forms actually support regulation so your child can feel and function better.

Here’s what you’ll learn:

The critical role magnesium plays in brain and nervous system health
Common signs of magnesium deficiency in kids
Why magnesium supports focus, sleep, and emotional regulation
The most effective forms of magnesium for absorption and calm
How magnesium fits into a Regulation First Parenting™ approach to support daily behavior

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ABOUT DR. ROSEANN CAPANNA-HODGE:
I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health and host of the “Dysregulated Kids Podcast” podcast. For over 30 years, I’ve helped thousands of families address emotional dysregulation and dysregulated behaviors in children through my BrainBehaviorReset® program. As a psychologist, author, and mom of two neurodivergent boys, I know firsthand the struggles you face as a parent. The journey to helping your child regulate their emotions begins with understanding and connection. My mission is to provide science-backed, brain-based tools that foster lasting calm, emotional resilience, and happy families. Subscribe to this channel for new solutions every week on managing your child’s focus, anxiety and dysregulated behaviors naturally.

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⚠️ Disclaimer: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making decisions about psychiatric medications, supplements, or other treatments for your child.

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