Brett Sutton - 30 30 30 Time Trial Bike HD
Автор: Trisutto.com
Загружено: 2015-06-11
Просмотров: 6307
Описание:
A triathlon specific workout usually done as the second bike workout of the day (following a big gear strength interval workout in the morning).
This is an extended aerobic threshold ride, building the intensity in three equal blocks. Often used when training Chrissie Wellington.
The full 30 video sessions are available to purchase at Trisutto.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: