Embracing the Darkness of Divorce to Find the Light | Ep 224 Becoming You Again Podcast

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About this video:
Embracing the Darkness of Divorce to Find the Light | Ep 224 Becoming You Again Podcast
Darkness gets a bad reputation, especially during divorce, but what if it's actually the birthplace of transformation? Drawing inspiration from Liz Lenz's book "This American Ex-Wife," this philosophical exploration takes you deep into how darkness and light function during a woman's divorce journey.

Like the darkness of a womb where life begins, the uncomfortable period after divorce creates the perfect environment for your rebirth. But society bombards women with what I call "false light" – harmful narratives that claim women who choose divorce are selfish, that staying together for the kids is always best, or that your worth is tied to maintaining your marriage at all costs. These deceptive guideposts, like artificial coastal lighting that confuses baby sea turtles, lead women away from their authentic path toward figurative death – living as shells of themselves in marriages where growth has stagnated.

The stark double standards women face during divorce are impossible to ignore. When a woman announces her divorce, she's subjected to harsh judgment about her vows and mothering abilities. A man making the same announcement receives understanding and even praise. Single fathers taking children to fast food restaurants are celebrated as "fun dads" while single mothers doing the same are criticized for not providing home-cooked meals. By rejecting these false narratives and stepping into true darkness – the uncertainty, discomfort, and emotion of transformation – women create space for authentic rebirth.

True darkness is where you decide for yourself what your divorce means. It's where you reconnect with your inner wisdom, align your brain, body, and intuition, and discover the resilience that was always within you. Like twilight with its beautiful gradient of colors, your divorce darkness contains unexpected beauty that leads to the genuine light waiting on the other side: joy, peace, self-trust, and the power of living authentically.