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What Science Says About Reading And Reduced Cognitive Decline (Yale Longevity Study)
Автор: Reading Is Simple
Загружено: 2026-02-13
Просмотров: 36
Описание:
We analyze the Yale Longevity Study on the link between book reading and increased lifespan. Discover how daily reading can delay cognitive decline by several years and boost neural resilience.
📌 In this video, you’ll learn:
Survival Advantage: Why book readers show a 20% reduction in mortality according to Yale data.
Cognitive Protection: The specific difference between reading books vs. newspapers for brain health.
Deep Reading: How the neural stimulation from literature builds cognitive reserve.
📚 Based on the Yale University study (HRS data) on health and retirement.
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