Break 90 Ep 5 | Putting In Work!

Описание: ⚾ BREAK 90 — Day 5 | Putting in work

Welcome to Day 5 of Break 90 — my journey to throw a baseball over 90 MPH.

In this video, I take you through my complete throwing and training routine, showing exactly how I’m structuring my work to build arm strength, improve mechanics, and increase velocity — no shortcuts, just real training.

You’ll see:
✅ My full throwing routine
✅ Arm care & warm-up process
✅ Mechanical focus points
✅ Strength & intent work
✅ How I’m tracking progress toward 90+ MPH

This series is about process, consistency, and accountability. If you’re a pitcher chasing more velocity, this gives you a real look into what serious training actually looks like.

👤 Kyle Niemeier
📸 Follow me on Instagram: @K_Niemo

🏟️ Train with us at D-BAT Evansville
🔗 https://www.dbatevansville.com

🔗 Sign up for lessons & training: DBAT.US

Whether you’re a pitcher, position player, or athlete trying to level up — D-BAT Evansville is where real development happens.

👍 LIKE if you’re chasing more velocity
💬 COMMENT your current velo & goals
🔔 SUBSCRIBE for more Break 90 training content

#Break90 #PitchingVelocity #BaseballTraining #KyleNiemeier #DBATEvansville #ItHappensHere #PitchingDevelopment @DBAT