Unlock a More Powerful Golf Swing with TRX RIP Strikes | MFF Golf Performance
Автор: Mike Foster Fitness
Загружено: 2025-04-17
Просмотров: 268
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Want to add serious power, speed, and control to your golf swing?
TRX RIP Strikes are one of the best exercises for developing rotational strength and core stability—two key components of a solid, repeatable golf swing.
In this video, I’ll show you how to perform TRX RIP Strikes properly, why they work, and how to incorporate them into your training. Whether you’re a weekend warrior or a low handicapper, this movement will help you generate more torque, maintain posture, and transfer force more efficiently through your swing.
Ready to level up your golf fitness?
Join the MFF Golf Plan—a performance-based training system specifically designed to help golfers increase power, reduce injury risk, and shoot lower scores.
Sign up here: www.mikefosterfitness.co.uk
Follow for more golf-focused strength and conditioning:
Instagram | @mikefosterfitness1
#GolfFitness #TRXGolf #GolfSwingPower #MFFGolf #TRXRipTrainer #GolfWorkout #StrengthForGolf #GolfTraining #trx #golf #golfstrength
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