Diabetic?....No worries...HAPPY 😊 MEAL
Автор: Sara's opinion matters தமிழ்
Загружено: 2025-12-31
Просмотров: 24
Описание:
In this video I displayed SOUTH INDIAN FOOD which I prepared for TODAY'S LUNCH includes
VADA(fat)
PARUPPU SADHAM (carbs,protein)
SOUP 🍲 (anti oxidants)
CARROT 🥕 PORIYAL (vitamins)
PIRANDAI THUVAIYAL (calcium,anti oxidants)
The nutrients present in the above mentioned food helps to
BOOST IMMUNITY
REGULATES BLOOD SUGAR LEVELS*
MAINTAIN WEIGHT*
MAINTAIN HEALTHY ❤️ HEART
DIGEST EASY
*except Vada
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Sara's opinion matters தமிழ்
#sara #food #indiancuisine #southindiancuisine #lunch #southindianfood #recipe #southindiandishes #Sara's opinion matters தமிழ்
HOW TO BOOST IMMUNITY?
HOW TO REGULATE BLOOD SUGAR LEVELS?
HOW TO REDUCE WEIGHT WITHOUT ANY SIDE EFFECTS?
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