👋Say GOODBYE to Varicocele & Azoospermia Without Surgery in Just 30 Days/how to increase sperm count

Описание: in this video we are talking about Say Goodbye to Azoospermia &Varicocele Without Surgery in Just 30 Days

👋Say GOODBYE to Varicocele & Azoospermia Without Surgery in Just 30 Days/how to increase sperm counT

𝐅𝐨𝐫 𝐎𝐮𝐫 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐥𝐚𝐬𝐬 𝐃𝐞𝐭𝐚𝐢𝐥𝐬,
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐨𝐧 𝟗𝟓𝟐𝟖𝟖𝟏𝟖𝟔𝟐𝟐/ 𝟵𝟬𝟯𝟲𝟯𝟯𝟮𝟯𝟳𝟭

YOGA FOR FEMALE FERTILITY -    • Yoga For Female Fertility  

YOGA FOR MALE FERTILITY -    • Fertility Yoga For Men  

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⏰ Video Chepters⏰


00:00 — Welcome & Topic Intro
00:23 — Issue: Low Sperm Count / Varicocele
00:44 — Doubt: “Kisi ka theek hua kya?”
01:23 — Lifestyle Mistakes Blocking Recovery
02:14 — Exercise 1: Butterfly (Baddha Konasana)
03:15 — Exercise 2: Forward Bend + Twist
05:36 — Exercise 3: Balasan to Upward Dog Flow
07:27 — Exercise 4: Ardha Matsyendrasan Twist
09:17 — Hold Technique (Deep Compression)
010:50 — Dynamic Leg Swing (30× Each Side)
11:58 — Lying Cross-Lock Stretch
13:02 — Bridge Pose (Setu Bandhasan)
14:09 — Real Talk: 3–4 Months for Cure
15:05 — Closing: Check with USG & Comment


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