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Virtual Cardio Kickboxing | Wed., January 7, 2026
Автор: Patrick Rivera Fitness
Загружено: 2026-01-07
Просмотров: 3
Описание:
If you’re looking for beginner-friendly workouts that get results without a gym membership, you’re in the right place. This channel is dedicated to high-energy, standing-only cardio kickboxing and HIIT sessions that you can do anywhere.
What to expect in these classes:
No Equipment Needed: We use body weight to build strength and speed.
100% Standing Only: No floor work, no burpees, and no planks.
Beginner Focused: Clear instructions and movements anyone can follow.
Time-Efficient: Maximum calorie burn in an express format.
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Информация по загрузке:
![15-Minute Full Body Warrior | Total Body Kickboxing & HIIT [PART 3]](https://image.4k-video.ru/id-video/XJTygyvOo5U)
![15-Minute Upper Body Cardio Kickboxing | NO Equipment [PART 1]](https://image.4k-video.ru/id-video/OUTBN1ZE1OI)
