Inside the System That Keeps Northwestern Players Ready
Автор: Just Play Lacrosse
Загружено: 2026-01-14
Просмотров: 38
Описание:
Nicole Beardsley (Assistant Coach, Northwestern WLAX) shares how mental preparation and simple, consistent information can be the difference between playing confident and playing tight when the pressure rises. In this Coach Spotlight, she breaks down how Northwestern combines scouting, key reminders, and team identity into one place—so athletes can prepare efficiently, learn faster, and trust their decisions in live 1v1 moments. She also explains why mental capacity is the first thing to fade when players are fatigued, how this approach supports first-years and transfers, and how a “living database” of film helps players recognize their growth and build confidence over time.
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