Smart Hydration with Gina Bria on Smart Pet Talk
Автор: Smart Pet Talk
Загружено: 2026-01-07
Просмотров: 26
Описание:
In this episode of Smart Pet Talk with Gina Bria, we dive into what smart hydration really means for you and your pets. Hydration isn’t just about drinking water — it’s about how water functions in the body, how it’s absorbed, and the ways movement, sunlight, and even food sources contribute to true hydration.
Gina Bria, founder of the Hydration Foundation and author known for her work on hydration science, breaks down how much of your body is water, why conventional hydration advice falls short, and how we can think about hydration in new, practical ways. Learn why water in plants and food matters, how to recognize signs of dehydration, and simple daily habits that support optimal hydration for people and pets alike.
Holistic Actions!
Whether you’re a pet parent or health-conscious human, this episode will change how you see water, wellness, and lasting vitality.
👉 Watch, learn, and hydrate smarter.
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