Don’t Try the NAPPUCCINO Hack If You Like Lazy Afternoons
Автор: Cognitive Edge
Загружено: 2026-02-08
Просмотров: 11
Описание:
The Nappuccino (or coffee nap) is a biological hack so effective it will ruin your ability to relax in the afternoon. If you enjoy being sluggish, do not use this protocol.
For everyone else, this video breaks down the specific interaction between adenosine clearance and caffeine absorption. By timing a 20-minute power nap immediately after caffeine intake, you can trick your brain into a state of focus that neither sleep nor coffee can achieve alone.
#CognitiveEdge #CoffeeNap #ProductivityHacks #Nappuccino #FocusScience
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