Creamy Banana & Brown Sugar Pops | Special Diet Recipes | Whole Foods Market

Описание: The rising temperatures of summer have nothing on these Creamy Banana and Brown Sugar Pops. They’re so rich and satisfying that you might not guess that they’re low-fat too. A thick swirl of cinnamon-spiked brown sugar adds the perfect hint of sweetness. And best of all, these tangy frozen treats are super easy to whip up. Find the recipe here http://www.wholefoodsmarket.com/recip....

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Makes 6 to 8
Ingredients:
3 medium bananas
1 cup light sour cream
1/4 cup brown sugar, divided
1 teaspoon ground cinnamon

Method:
In a food processor, purée bananas, sour cream and 2 tablespoons brown sugar until very smooth. In a small bowl, combine remaining 2 tablespoons brown sugar with cinnamon. Pour banana mixture into molds, sprinkling the cinnamon-sugar in layers as you go. Arrange sticks in the molds and freeze until solid, 8 hours or overnight. To serve, run warm water over the molds to loosen, then gently pull out the pops.

Nutritional Info:
Per Serving: Serving size: 1 popsicle, 120 calories (25 from fat), 3g total fat, 1.5g saturated fat, 10mg cholesterol, 75mg sodium, 23g carbohydrates, (1 g dietary fiber, 17g sugar), 2g protein.

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