THREE Books That Has Entirely Changed My Life

Описание: Most people read self-improvement books hoping their lives will change — but months later, they’re still doing the same things, thinking the same way, and repeating the same habits. So why does this happen? Is it because the books don’t work? Or because people don’t know how to apply what they read?

In this video, I break down three powerful habit-building books that genuinely changed my habits and helped me stay consistent — not just motivated for a few days, but disciplined for the long term. These are books I’ve personally read, applied, and continue to reread to keep myself aligned with the systems that actually work.

We start with Atomic Habits by James Clear, a foundational book that teaches why you don’t rise to the level of your goals — you fall to the level of your systems. Instead of chasing outcomes like fitness, money, or confidence, Atomic Habits shows you how to become the type of person who naturally achieves those results through small daily actions. The 1% improvement rule might sound simple, but it’s how real transformation happens.

Next, we explore Tiny Habits, a book focused on starting small and removing friction. This book teaches you how to build habits so small they feel almost too easy — making consistency automatic rather than forced. It’s about momentum, not motivation.

Finally, we talk about Micro Habits, the ultimate guide to long-term consistency. Micro habits take the ideas from Atomic Habits and Tiny Habits and make them even more practical. They help you avoid overwhelm, stop procrastinating, and build progress through the smallest possible actions that still move your life forward.

Together, these three books create a complete habit system:
• Atomic Habits → Why habits matter
• Tiny Habits → How to start
• Micro Habits → How to stay consistent

If you want to change your habits, your mindset, and ultimately your life, this video will show you how to start today — without pressure, hesitation, or confusion. Pick one book, pick one habit, start small, and repeat daily. That’s how progress compounds.

Let me know in the comments which book you’re starting with, and stay tuned for upcoming videos where I’ll share the books I’m reading this year and how to apply them in real life.

This video explores why most people read self-help books but never change, and how applying the right habit systems can transform your life. It covers Atomic Habits by James Clear, Tiny Habits, and Micro Habits, focusing on identity-based habits, small daily actions, consistency over motivation, habit systems vs goals, 1% improvement, automatic habits, long-term discipline, behaviour change, habit stacking, micro actions, and building sustainable routines that compound over time.

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00:00 Why Most People Read Books But Never Change
00:45 The Real Reason Habits Fail
01:30 The 3 Books That Changed My Life
02:05 Atomic Habits Explained (James Clear)
03:10 Why Systems Beat Goals
04:05 Tiny Habits & Starting Small
05:05 Micro Habits & Long-Term Consistency
06:05 How These 3 Books Work Together
06:35 Final Advice: Start Small, Start Today


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