What If I Healed From My Eating Disorder?
Автор: B'ShalomEatingDisorderTreatment
Загружено: 2026-01-01
Просмотров: 0
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What if healing isn’t just about food or weight, but about learning to take up space, use my voice, and expect to be treated with respect?
For many people, eating disorder behaviors begin in environments where they weren’t listened to, validated, or treated with care. Over time, the body and mind learn to cope in the only ways they know how.
The need to feel validated didn’t cause the eating disorder — but for many, it may have contributed to its development. When emotional needs go unmet, the struggle can quietly shift inward.
Part of the healing process is realizing: • I’m allowed to be assertive
• My needs matter
• I can choose how I allow others to treat me
• I don’t have to stay silent to stay safe
Recovery isn’t just about stopping behaviors, it’s about rebuilding trust with yourself and learning that you deserve respect, care, and dignity.
To learn more or to schedule an assessment, visit
www.shlomobogartlpc.com
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