Yoga for Flexibility | Yoga for Kids | Yoga for Health | Autumn Yoga | Yoga for Children
Автор: Kids Yoga with Sofia
Загружено: 2025-11-30
Просмотров: 820
Описание:
🍁 This gentle autumn yoga routine is designed to help children improve flexibility, relax their bodies, and stay active during the cooler season.
With easy yoga poses and gentle movements, this session promotes good posture, physical health and emotional well-being. It is perfect for children, who can enjoy it at home or in the classroom.
🍂 What’s inside :
– Fun and simple flexibility poses
– Relaxing stretches for calm and comfort
– A seasonal yoga flow inspired by autumn vibes
🎯 Perfect for :
– Indoor activities during fall
– Morning or afternoon calm-down
– Supporting focus, flexibility, and emotional balance
📌 Suitable for ages : 6–12
#YogaForKids #YogaForFlexibility #YogaForChildren #YogaForHealth #KidsYoga
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