Best Running Shoes for Parkrun by a Foot Specialist

Описание: Looking for the best shoes for parkrun? Parkrun is very different from marathon running. You’re often running hard on tired legs at 9am, dealing with corners, gravel, grass, and the occasional sprint finish — not smooth, flat roads.

In this video, I’ve tested and compared the best parkrun shoes across every category, including neutral trainers, stability shoes, lightweight racing shoes, budget options, and mixed-terrain models, so you can find the right shoe for your running style, not just the most popular choice.

Check the latest prices on Amazon below:
Asics Novablast 5:
Mens: https://geni.us/zM1mlQR
Womens: https://geni.us/qsXBDPn

Nike Vomero 18
Mens: https://geni.us/WNFUY
Womens: https://geni.us/i8EBkmN

Brooks Hyperion 3:
Mens: https://geni.us/Q3zStTc
Womens: https://geni.us/Ldz942

Hoka Arahi 8:
Mens: https://geni.us/dO48yi
Womens: https://geni.us/arahiwbf

Asics Gel Kayano 32
Mens: https://geni.us/3hhpY
Womens: https://geni.us/ImEbf

Brooks Catamount 4
Mens: https://geni.us/BOpJ
Womens: https://geni.us/2BqeAWA

ON Cloudvista 2 WP
Mens: https://geni.us/cloudvista2mbf
Womens: https://geni.us/Kf7jtrK

New Balance Rebel V5:
Mens: https://geni.us/dF901j7
Womens: https://geni.us/UZ1KC

I explain what actually matters for parkrun running — cushioning that’s forgiving but not unstable, responsive midsoles for faster 5K efforts, toe box fit, stability for corners, and grip for uneven surfaces. Whether you’re new to parkrun or chasing a PB, this guide will help you choose the best shoe for weekly 5K runs.

The overall winner in this test is the ASICS Novablast 5, but I also break down the best options for neutral runners, runners who need extra stability, mixed terrain, budget picks, and non-plated racing shoes. Links to every shoe are in the description if you want to check the latest prices.
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Medical Disclaimer
The content in this video is for informational and educational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have seen in this video.

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