I'm Moving to Australia... Here's How I'm Staying On Track

Описание: I'm currently packing up my house and moving to Australia for three months. Right in the middle of photoshoot prep.

In this week's episode of the Leaner, Stronger & Confident AF podcast, I'm taking you behind the scenes of week 14 - just over halfway through - and sharing exactly how I'm staying on track with my targets while navigating this change.

I walk you through the key strategies I'm using to stay consistent even when my routine is completely disrupted.

Because transformation never happens in perfect conditions. Life keeps happening. And how you handle those moments is what makes the difference.

Most people don't fail because life got in the way. They fail because they didn't plan for life getting in the way.

If you want to know more about why I've committed to this goal and what it involves, this video covers it in detail:    • My Biggest Fitness Challenge Yet (and how ...  

Want to go deeper? Check out the following resources:

▪️ Transformation Roadmap
FREE 15 day nutrition and training email course walking you through how to set up your own body transformation.
➝ ⁠⁠⁠⁠⁠⁠⁠https://coaching.cathymortonfitness.c...

▪️ Lean Body Blueprint
LBB is my group coaching program for women who are ready to transform without the guesswork.
➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Priority List Here⁠⁠⁠⁠⁠:
https://coaching.cathymortonfitness.c...

▪️ 1-1 Online Nutrition & Fitness Coaching
➝ ⁠⁠⁠⁠⁠⁠⁠Learn More & Apply Here⁠⁠⁠⁠⁠⁠⁠:
https://coaching.cathymortonfitness.c...

▪️ Stronger in 6:
FREE 6 week full body training plan for the gym or home
➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coaching.cathymortonfitness.c...

▪️ Come say hi on Instagram:
➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / cathymortonfitness