Period Rules Our Moms Made — Myths, Restrictions & Reality in India 2026
Автор: Girls Buzz India
Загружено: 2026-01-04
Просмотров: 654
Описание:
Period Rules Our Moms Made — Myths, Restrictions & Reality
In this video, we unpack the common period rules our mothers grew up with, why they existed, and how they still impact women today—emotionally, socially, and psychologically.
0:00 Intro – Why period rules exist
1:10 “Don’t enter the kitchen or temple”
3:05 Food restrictions during periods
5:00 Isolation, shame & silence
7:20 What science actually says
9:10 Breaking generational myths respectfully
Watch till the end to unlearn period shame and start healthier conversations around menstruation.
▶️ Explore more women-centric videos on our channel
#Periods #MenstruationMyths #IndianWomen #PeriodTaboos #WomenHealthIndia #BreakingTaboos
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