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Wim Hof Cold Water Submersion
Автор: Kyle Offidani
Загружено: 2020-04-12
Просмотров: 152
Описание:
The Iceman (Wim Hof) method has been GREATLY beneficial (personally) for combating stress, anxiety, and also physical aches. In this video I'll take you into the 48 degree water to give insight into how your body responds and then acclimates to the cold temps. Below is a link for more info into Wim Hof's methods and the REAL science behind the method. Also, I used an audio track that will be on my new record for the filler music, Enjoy!
• The Superhuman World of Wim Hof: The Iceman
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