How To Get Back On Track Quickly (Vegan Weight Loss, Starch Solution, Plant Based Diet)

Описание: Thanks for watching today's video on how to get your vegan, plant-based diet back on track when you find things are slipping. Whether you are trying to achieve vegan weight loss or plain get healthy, you may find that things get a little tricky when your life changes or something comes up that you are not used to. This is okay and normal. Recognizing it, making a new plan, and moving forward is essential. I hope you find this video helpful!

MUST WATCH VIDEOS NEXT:
Plant Based Tips & Tricks (Pantry Chef Videos & My Top 10 Essentials):    • For Beginners  
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce:    • AMAZING VEGAN, OIL FREE, LOW FAT CHEESE SAUCE  
What I Eat In A Day Playlist:    • Плейлист  
Meals For Weight Loss Playlist:    • Плейлист  

GET MY POPULAR EBOOKS HERE: https://healthyvm.com/books1
SAY THANKS 🍊 BUY ME A JUICE - https://bmc.link/healthyvm

RECIPES:
Lentil Sloppy Joe: https://healthyvm.com/recipes/red-len...
Lentil Marinara: https://healthyvm.com/recipes/oilfree...
Red Beans and Rice: https://healthyvm.com/recipes/redbean...

-GET LENTIFUL - https://eatlentiful.com/

NUTRITIONFACTS.ORG - MICROWAVES: https://nutritionfacts.org/video/best...

MY AMAZON MUST HAVES: https://www.amazon.com/shop/healthyve...

The Best Vegan Vitamins that COMPLEMENT your healthy diet (use code: HUNGRYVM FOR DISCOUNT) https://lovecomplement.com?aff=177

Disclaimer:
1. The information in this video is from my experience, opinion, and knowledge of plant-based nutrition. I am not a doctor, and this information is not intended to be a substitute for treatment or advice from a medical professional. Always seek the advice of our physician or other qualified healthcare professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :)

0:00 - intro
2:04 - my own struggles
7:45 - what I'm doing to get back on track
8:29 - step 1
11:59 - step 2
19:18 - step 3
21:43 - step 4
25:00 - moving forward

Thanks again for watching today's video on how to get back on track with your vegan weight loss or health goals. Whether you are following the starch solution or just focusing on eating a plant-based diet, there will be times that seem more complex than others. This is natural. Give yourself some grace and understanding. Come up with a plan to get some sound systems in place and move forward. I hope you found this video helpful while you are on your journey.

#veganweightloss #starchsolution #plantbaseddiet