Trying This Weighted Vest | 260 lbs Jogging Using A Weighted Vest
Автор: Tommy’s Girl Fit Life
Загружено: 2026-02-11
Просмотров: 1521
Описание:
https://amzn.to/4kBWaeq
Health Coach | Nutrition Guide | Tommy’s Girl 💛
Helping women build discipline, confidence, and healthier habits — one choice at a time.
Tommy’s Girl Fit Life is a health, wellness, and nutrition coaching channel dedicated to the legacy of my father, Big Tommy. Here, I show up not just as a woman on a weight-loss journey — but as a certified health and nutrition coach helping you create a lifestyle that lasts.
On this channel, you’ll find:
💪🏾 Beginner-friendly workouts you can do at home
🥗 Easy, sustainable nutrition guidance
📚 Education on building healthy habits
🛒 Grocery hauls + label reading
📅 Coaching challenges you can follow
✨ Faith-based motivation to support your health journey
If you’re ready to transform your mindset, your meals, and your movement — welcome. Daddy, this one’s for you. 💛
Email me: [email protected]
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