Slipped Disc & Sciatica: Symptoms & Treatment | Dr. Swadesh Kumar & Dr. Anurag Saxena
Автор: Narayana Health
Загружено: 2020-08-21
Просмотров: 166066
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A slipped disc, also known as a herniated disc or sciatica, occurs when the soft center of a spinal disc pushes through the tougher exterior casing. This condition often results in nerve compression, leading to pain that starts in the spine and radiates down the back of the leg.
Slipped disc pain can affect mobility and daily activities, making early diagnosis and treatment crucial.
In this video, Dr. Swadesh Kumar (Consultant - Emergency Medicine) and Dr. Anurag Saxena (Consultant - Neurosurgery, Spine Surgery) at Narayana Superspeciality Hospital, Gurugram, discuss the symptoms, causes, and treatment options for slipped disc and sciatica.
What Causes a Slipped Disc?
✔ Age-Related Wear & Tear – The spinal discs lose flexibility over time
✔ Heavy Lifting or Sudden Movements – Poor lifting techniques can put excess strain on the spine
✔ Prolonged Sitting or Poor Posture – Increases pressure on spinal discs
✔ Obesity – Extra weight increases stress on the lower spine
✔ Injury or Trauma – Sudden falls or accidents can damage spinal discs
Common Symptoms of Slipped Disc & Sciatica
🔹 Lower back pain – Persistent or sharp pain in the lumbar region
🔹 Pain radiating down the leg – Sciatica can cause numbness, tingling, or weakness
🔹 Difficulty in movement – Pain worsens with standing, sitting, or walking
🔹 Muscle weakness – Affected leg may feel weak or unable to support weight
🔹 Numbness in the affected area – Loss of sensation in legs or feet
How is Slipped Disc Diagnosed?
✔ Physical Examination – Doctors check reflexes, muscle strength, and nerve function
✔ MRI & CT Scan – Imaging tests help identify disc herniation and nerve compression
✔ X-ray – Used to rule out other spinal conditions
✔ Nerve Conduction Studies – Determines the extent of nerve damage
Treatment Options for Slipped Disc & Sciatica
Non-Surgical Treatments:
🔹 Pain Management – Anti-inflammatory medications, muscle relaxants
🔹 Physical Therapy – Strengthens muscles & improves spinal flexibility
🔹 Hot & Cold Therapy – Reduces inflammation and soothes pain
🔹 Chiropractic Care & Massage Therapy – Provides relief from muscle tension
🔹 Lifestyle Modifications – Avoiding prolonged sitting, maintaining good posture
Surgical Options (For Severe Cases):
🔹 Microdiscectomy – A minimally invasive procedure to remove the herniated portion of the disc
🔹 Spinal Fusion – Stabilizes the spine in case of severe disc degeneration
🔹 Laminectomy – Relieves pressure on the spinal nerves
How to Prevent Slipped Disc & Sciatica?
✅ Maintain Good Posture – Keep your spine aligned while sitting and standing
✅ Exercise Regularly – Strengthen back and core muscles for better support
✅ Lift Properly – Use your legs instead of your back when lifting heavy objects
✅ Stay Active – Avoid sitting for long periods; take breaks to stretch
✅ Maintain a Healthy Weight – Reduces pressure on spinal discs
When to See a Doctor?
Seek immediate medical attention if you experience:
✔ Severe pain that doesn’t improve with rest
✔ Loss of bladder or bowel control (a medical emergency)
✔ Extreme weakness or numbness in the legs
✔ Persistent pain affecting daily life
Take Care of Your Spine Health!
Slipped disc and sciatica pain can be managed effectively with the right treatment. Early intervention can prevent long-term complications and improve mobility.
Watch this video for expert insights from Dr. Swadesh Kumar and Dr. Anurag Saxena on slipped disc, sciatica, and available treatment options.
🔹 #SlippedDisc #Sciatica #BackPainRelief #SpineCare #HerniatedDisc #SpinalHealth #NarayanaHealth
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