Detox Salad - Tired Girl - Abbey Gibb TV
Автор: Abbey Gibb
Загружено: 2017-03-21
Просмотров: 444
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One of the big questions clients always ask me, "What's the best way to detox?" My answer? Do it everyday in small ways!
This is one of my favorite go-to salads. Eating this around three times a week paired with a lean protein will not only keep your liver and kidneys firing at optimal levels but help with bloating and weight loss. http://abbeygibb.tv/tiredgirl/detox-s...
If you've noticed acne, fatigue, gas, bloating or other skin issues, it could mean a sluggish liver. This will help!
Detox Salad
• handful of chopped cabbage (can get premix at Trader Joe's)
• 2 hearty handfuls of spinach
• diced carrots
• handful of pomegranates
• 2T pineapple salsa
• 2T fat-free balsamic vinaigrette
• optional: add a lean protein like 3oz grilled chicken or tempeh on top for a complete meal
TIP: Cabbage does double detox duty. Its diuretic properties help rid your body of excess liquid, carrying toxins along with it. Like other cruciferous veggies, cabbage is also sulfur-rich, helping your liver break down toxins so they can be more easily expelled.
Let me know how you like it below! Enjoy beauties.
Xo
Abbey
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