Kundalini Yoga @ Firefly Hollow

Описание: ✨Those Dealing with Burnout, Energy Sensitives + Empaths, this one’s for you ✨

One of the reasons I love teaching Kundalini Yoga (and why my clients keep coming back) is because it helps regulate your nervous system — which is the foundation of your energy field. 🌈

💫 When your nervous system is fried, distorted, or discombobulated, your energy field feels it. That means poor sleep, overwhelm, lowered productivity, executive functioning, light & sound sensitivity, and picking up other people’s emotions.

Kundalini Yoga builds energy resilience 🌬️🕉️ — supporting clearer boundaries, better sleep, emotional balance, and the ability to feel empowered in your sensitivity rather than drained by it.

This practice has changed my life as an energy sensitive, and it can support you too.

🧘‍♀️ Join me for class — first class is FREE!
📍 In-person or online
⏰ Tuesdays, 7–8:30 PM

#KundaliniYoga #EnergyHealing #EmpathSupport KundaliniforBurnOut #NervousSystemRegulation #HolisticHealing #MindBodySpirit #KaraLovehart #FireflyHollowWellness #YogaForEmpaths #consciouscommunity

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