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Why Your Brain Actually PREFERS Sadness Over Happiness (Shocking Truth)
Автор: Psychora
Загружено: 2026-02-17
Просмотров: 31
Описание:
Why does sadness sometimes feel calmer than happiness?
In this video we explore the psychology behind emotional familiarity — how past experiences can train the mind to trust predictability over excitement, and why some people unconsciously lower their emotional expectations to avoid disappointment.
It’s not negativity.
It’s protection the brain learned over time.
If you’ve ever felt more comfortable in a heavy mood than in a hopeful one, this may help you understand why.
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