Power of creating mandalas in art therapy to reduce anxiety and stress in children
Автор: Zoryana, New Land Therapy
Загружено: 2025-09-23
Просмотров: 19
Описание:
Can creating mandalas really help children manage stress and anxiety? 🌿
In this video, I explore the power of mandalas in art therapy and how this creative practice can support children’s emotional well-being.
✨ What you’ll learn:
How mandalas calm the nervous system and reduce anxiety in children
Why drawing mandalas encourages focus, balance, and emotional regulation
Practical ways parents and therapists can use mandala art for stress relief
Art therapy gives children a safe way to express feelings that may be hard to put into words. Mandalas, with their shapes and symmetry, create a sense of safety, order, and inner calm.
💡 Whether you’re a parent, teacher, or mental health professional, this video will show you how mandalas can become a powerful therapeutic tool for children.
👉 Subscribe for more therapy insights, art therapy techniques, and tools for children’s mental health.
📩 Book a free consultation or connect with me on Instagram [@newland_therapy].
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