Fix The Pain In Your Butt | Stretches for Piriformis Syndrome

Описание: Fix the pain in your butt area! That nagging, aching, radiating pain that results in the glute. Learn the stretches that actually help to address piriformis syndrome!
Stretch 1(active hamstring stretch) - 1:13
Stretch 2 (hip 90/90 stretch) - 2:40

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