How Does Samatha-Vipassana Relate To Buddhist Insight?
Автор: Buddhism Reflections
Загружено: 2026-01-18
Просмотров: 8
Описание:
Ever wondered how to truly grasp the deepest truths of reality? This video explores how the ancient practice of Samatha-Vipassana meditation acts as the systematic method for cultivating Buddhist insight, much like focusing a telescope to see distant galaxies.
Discover the essential connection between these two powerful meditative qualities:
► Samatha (calm abiding) creates a stable, concentrated mind, essential for deep inquiry.
► Vipassana (insight) uses this stability to experientially investigate impermanence, suffering, and non-self.
► The practice begins with cultivating calm, then uses that sharpened awareness for profound observation.
► A balanced cultivation of both Samatha and Vipassana is crucial; one without the other is incomplete.
► Ultimately, this dual practice dismantles ignorance and leads to liberation and profound wisdom.
#SamathaVipassana, #BuddhistInsight, #Meditation, #BuddhismReflections, #Mindfulness
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