WHAT I EAT IN A DAY | EMPTY FRIDGE EDITION | Danielle Peazer

Описание: It's been a while but I know you guys love watching and discovering what I eat in a day and this was a particularly rushed day with little food at home so I had to be creative. I don't endorse or promote weight or fat loss, nor do I agree with calorie counting - this was real life, I had no food at home and had to make do but managed to have 3 filling meals and still be relatively healthy. Don't forget to subscribe and comment any thoughts. See you next time.

Love as always x

Filmed using Canon G7x Camera: http://bit.ly/2AO5qck

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WHAT I ATE:

BREAKFAST
2 Scrambled Organic Eggs
1 Hass Avocado
Decaf Yorkshire Tea
Hot Water, Lemon & Ginger (before filming)

LUNCH
Uncle Bens Golden Vegetable Rice

DINNER
200g Plain Flour
7g Yeast
1/2 tsp caster sugar
1/2 tsp salt
2 tbsp olive oil
100ml water
1 Tin Chopped tomatoes
Oregano
Tomato Puree
Pinch of Salt


NOTES:
Music by Epidemic Sound

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DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Danielle Peazer accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.