Matcha Green Tea Powder Benefits and Review by Boost Healthy

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Hi, this video is about Organic Matcha Green Tea Powder
Green tea is renowned the world over for its numerous health benefits. All tea drinkers agree that the benefits of drinking organic tea are priceless; a cup can make you feel calmer and healthier.

But what is Matcha?

Unlike regular tea on the shelves, Matcha is organic tea ground to a fine powder. What makes this tea special is the fact that it undergoes an extensive preparation process that involves harvesting (while the leaves are still young), drying and eventual grounding.

The tea is magical because the entire leaf is consumed thus providing a stimulating effect. It’s prepared easily by simply dissolving it in hot water. Pour the tea in the water when it’s almost at boiling point and leave for a few seconds thereafter for a rich taste. Matcha can also be blended into lattes or smoothies.

Since there are many manufacturers, check for quality by looking at the color of the Matcha, which should be light green. The color’s tone equals flavor and healing properties. When it comes to storage, ensure that the Matcha is kept in a cool, dark area away from heat, moisture, and light. Although the fridge is a perfect place, it must be clean because matcha quickly picks up aromas.

What Are the Benefits of Matcha?

In the East, this ingredient has been used for years as a powerful herb for treating many conditions. It’s now available as a supplement with these amazing benefits:

High Antioxidants – It’s a well-known fact that antioxidants help the skin to combat the negative effects of radiation.

Enhances Calm – Matcha has been used for centuries by the Buddhist monks in Japan and the Daoists in China to meditate. The leaves contain amino acids that elevate consciousness by calming the entire body’s system.

Boosts Concentration and Memory – The amino acids produce serotonin and dopamine, which lead to a chemical reaction that enhances memory. You’ll also enjoy better concentration - something that is quite beneficial for optimal productivity.


Raises Energy Levels – Let’s take a flashback to the samurai warriors of ancient Japan, these noblemen drank the tea to raise energy levels when going to war. Of course, you don’t want to go to war, but rather keep fit and strong to prevent fatigue. There are no side effects such as hypertension and anxiety.

Burns Calories – Studies reveal that organic tea accelerates the metabolism rate consequently burning more calories. The fat burning process multiplies four times placing it superior to other popular products in the market.

The best thing about matcha is that it can be taken with a meal. Not everyone enjoys drinking tea meaning that even non-partakers are now able to enjoy the many benefits.

The powder can easily be mixed with a variety of foods. In the American context, matcha is available in two types: Ceremonial and culinary. The former type is the best quality while the latter is bitter with a muddy flavor.

Some brands have premium selections that are superior to these two types. This tea is from specific regions or has prepared under special conditions to warrant the status. Bear in mind that the earthy taste will still be present when eating. Regular drinkers of green tea are familiar with this distinct taste.

These are the main health benefits; if you want to read more in detail or try it for yourself.

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