Скачать
McKenzie Method: Relief of sacroiliac pain (SIJ) with repeated SIJ flexion
Автор: joel laing
Загружено: 2016-11-22
Просмотров: 11784
Описание:
This exercise may be useful if you have one-sided back pain (right over the sacroiliac joint) with or without referral to the buttock or leg. Many such patients will actually have SIJ pain secondary to an underlying back problem, and resolving this with repeated back exercises freqeuntly resolves the apparent SIJ problem.
Typically the exercises are done 10-12 repetitions every few hours.
You should always see a fully qualified McKenzie practitioner first to ensure this exercise is appropriate for you, www.mckenziemdt.org
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
