Feeling Tired for No Reason? This Is Why.
Автор: Dr. Archana Nanduri (Psychologist)
Загружено: 2025-12-26
Просмотров: 600
Описание:
Feeling mentally heavy even over small things?
Avoiding people because your mind is already full?
These are early signs of emotional exhaustion — don’t ignore them.
I’m Dr. Archana Nanduri, psychologist & psycho-spiritual coach, here to help you understand your emotional state better.
Take a pause. Take care.
All the best.
#mentalhealth #emotionalwellbeing #selfcare #burnoutprevention #mindset #drarchanananduri
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