10 MIN 1400 STEPS WORKOUT | country walking dance workout, no jumps, no squats, Thanksgiving Special
Автор: Little Light Dance Workout
Загружено: 2024-11-27
Просмотров: 1959
Описание:
✨ 21-Day Step & Glow Up Challenge ✨
JOIN NEXT EDITION 👉 https://glowwalkclub.com/
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Thanksgiving means family, food, and not much time for movement 👀 So let's stay active with this short but fun 1400 steps walking workout 👢Not only is walking great to digest all that turkey 🦃 & mushed potatoes 🥔 but country music in the background will also make these 10 minutes magically pass in 3 🪄
Let's keep it simple - no jumps, no squats, no lunges, no equipment 😉
Get your cowboy boots on and let's WALK IT OUT 🤠
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💃🏼 About THIS dance workout:
Level: Beginner
Total Calories Burned: 50-80 kcal
Workout Style: Walking / Stepping Workout, Cardio
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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminita.miller.florea
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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#DanceWorkout #walkingworkout #LuminitaFlorea
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