Are you being too hard on yourself?
Автор: Risha Marcellana
Загружено: 2025-02-05
Просмотров: 1737
Описание:
At the start of the year, we set big goals and push ourselves to achieve more. But in the process, do we forget to be kind to ourselves? 🤔
In this episode, we’re diving into:
💡 Why being kind to yourself is important (Hint: your body keeps score!)
💡 How to practice self-kindness daily without losing momentum
💡 Why holding yourself to a higher standard IS self-care
🎙️ Listen to the full episode here ↓
Podcast: Let's Keep Moving with Risha
https://bit.ly/keepmovingpodcast
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Remember that I'm rooting for you,
Risha
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#selfcare #believeinyourself #selfcompassion #selflove #burnout roductivity tips, self-discipline, success mindset, motivational podcast
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