Dr. Dan Siegel: The Role of Awareness and Connection in Healing Trauma | Masterclass

Описание: Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab:
https://www.theembodylab.com/join-us?...

Unlock the healing power of Somatic EMDR Therapy—where body and mind meet to restore safety, agency, and resilience. Join our 60-hour live, online certificate program from February 13 to March 16, 2025, and learn from world-leading faculty how to integrate somatic techniques with EMDR therapy for a profoundly transformative approach to trauma treatment. Whether you’re a practitioner or seeking personal healing, this program will empower you with cutting-edge tools and embodied knowledge to make a lasting impact: https://www.theembodylab.com/somatic-...

Join us for an enlightening masterclass with Dr. Dan Siegel, renowned clinical professor of psychiatry at UCLA and founder of the Mindful Awareness Research Center. In this session, Dr. Siegel explores the transformative power of awareness, the science behind connection, and how these principles can help heal trauma and cultivate resilience in our lives and relationships.

🔍 Key Topics Covered:

Understanding awareness and its role in personal transformation
Insights from Dr. Siegel’s Wheel of Awareness practice
How trauma shapes our perception of self and relationships
Bridging science and contemplative traditions for healing
📘 Learn more about Dr. Dan Siegel's work:

"Aware: The Science and Practice of Presence"
"Interconnected: We, Me, and the Integration of Self and Belonging"
💡 Discover upcoming workshops and certificate programs at The Embody Lab.

Chapters:
00:00 Welcome and Introduction
00:39 About Dr. Dan Siegel
02:31 Exploring Awareness and Connection
06:21 Defining the Mind and the Role of Integration
12:55 The Science of Presence and Transformation
30:00 The Wheel of Awareness Practice
45:07 Insights on Healing Trauma and Building Resilience
1:20:25 Closing Thoughts and Q&A

👉 Don’t forget to like, share, and subscribe for more transformative content!