Runners conditioning power workout | VLOG
Автор: Aayush Tomar
Загружено: 2026-01-21
Просмотров: 48
Описание:
Runners conditioning power workout 💥🏃♂️
Today’s session is all about explosive power, strength endurance, and sprint conditioning. This workout is designed to help runners build strong legs, better acceleration, and improved top speed while staying injury-free.
In this vlog, you’ll see:
• Sprint-specific conditioning drills
• Power workouts for runners
• Strength & speed development
• Off-season sprint training mindset
• Real grind, no shortcuts 🔥
Whether you’re a 100m / 200m sprinter, track athlete, or runner, this power workout will help you level up your performance.
👉 Like, share & subscribe to support the grind
👉 Comment if you want a detailed workout breakdown
#SprintTraining #RunnersWorkout #PowerWorkout
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
