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High Protein Veg Pancake (28g Protein) | Wrap Premix Recipe Episode 2 | Healthy Indian Breakfast
Автор: Mousumi Sumit Kanoi
Загружено: 2026-02-24
Просмотров: 7
Описание:
Looking for a vegetarian high-protein meal that actually tastes good?
This is Episode 2 of my wrap premix recipe series, and this pancake gives you 28 grams of protein per serving.
✔ Made with 50g wrap premix
✔ 55g paneer
✔ Fresh vegetables
✔ Perfectly balanced macros
✔ Crispy, filling & satisfying
Approx Nutrition Per Serving:
Calories: ~445 kcal
Protein: 28 g
Carbs: 41 g
Fiber: 7 g
Fats: 20 g
Perfect for breakfast, lunch, or post-workout meals.
If you enjoyed this, don’t forget to like, share & subscribe — and tell me what you want to see in Episode 3!
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