Weekly Meal Prep for Weight Loss - MyWW- 5/11/21- Oatmeal Bake, Chicken Tortilla Soup and Donuts!

Описание: Yay for a yummy meal prep !!!

Maple Cinnamon Baked Oatmeal
Serves 4 @ 4 Green SPV, 4 Blue SPV, 1 Purple SPV
2 overripe bananas
1/4 C unsweetened applesauce
1 Tbsp. maple syrup AND 1 tsp. maple extract (found at Menards) OR 2 Tbsp. sugar free (same points)
1 1/4 tsp. cinnamon, divided
1 tsp. vanilla extract
1/2 tsp. baking powder
1/4 tsp. kosher salt
1 C unsweetened almond milk or vanilla premier protein
1 1/2 C old-fashioned oats
1 tsp. sugar

Preheat the oven to 375. Spray a small baking dish with cooking spray. Add overripe bananas to the bottom of the mixing bowl and mash with a fork. Add applesauce, maple syrup, maple extract, 1 tsp. cinnamon, baking powder, salt and vanilla extract and stir to combine. Add milk or premier protein: whisk. Fold in oats. Pour mixture evenly in a baking dish. In a small bowl, combine 1/4 tsp. cinnamon and 1 tsp. sugar; sprinkle on top of the oats. bake for 35 minutes.

7 can chicken tortilla soup link
https://www.sixsistersstuff.com/recip...

Blueberry Donuts standalone video
   • Blueberry Donuts 1 FSP  

Blueberry protein donuts
2 scoops Quest vanilla milkshake protein powder or 2 packages
1 cup Kodiak Cakes protein pancake mix
1 tsp ground cinnamon
1/2 cup fresh blueberries
1/3 cup unsweetened applesauce
1 1/2 cup cold water
1 Tbsp baking powder
Combine all ingredients except blueberries. Once combined add blueberries
Bake for 10 - 12 minutes At 375 degrees


Wilton Donut Pan
https://amzn.to/3wcLVmz

Quest Vanilla Protein Powder
https://amzn.to/3teqC2G

Amazon Influencer- Affiliate Link (my favorite products #ad):
https://www.amazon.com/shop/prepwhisp...

BuiltBar & BuiltBoost Discount Codes (PrepW)
https://builtbar.com/#?baapp=PREPW

Walmart Grocery Pick-Up
Enjoy $10 off your first order from Walmart Grocery.
http://r.wmt.co/hxncE

New to WW, here’s a link to join...
https://www.weightwatchers.com/us/che...

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