Half An Hour Weight Loss With 3D Man

Описание: This routine is for you if you want to work out well and effectively at home to help you lose weight but only have a half-hour each day.
Simple bodyweight exercises are included in this workout that don't take up much room or extra equipment.
Simply hit "play" to begin your workout! Your trainer will do the rep counting for you and demonstrate each exercise so you know what to do next.
Wish you luck and let me know in the comments below whether you find it easy or difficult.