Master Your Rugby Mindset
Автор: Ben Bealey Performance Coaching
Загружено: 2024-06-19
Просмотров: 50
Описание:
Unlock the secrets to mastering your Rugby mindset and making it ELITE!
In this video, we explore what it means to have an elite mindset in rugby and how you can bridge the gap between your current level of player and your desired level of player. These tips will help you elevate your mental game and join the elite.
Highlights include:
🏉 What is an elite mindset?
🏉 Proven strategies for mindset improvement
🏉 Our key strategy for building a winning mentality
Join our FREE 28 Day Rugby Program for your very own Rugby program that builds your mindset: https://online.buildabody.co.nz/28day...
00:00 - Introduction to Training and Mindset
01:07 - Defining an Elite Rugby Mindset
02:42 - Who Do You Need To Become?
03:43 - Identifying the Gap: Where You Are vs. Where You Want to Be
05:41 - Above and Below the Line: Actions to Take
06:49 - Start, Stop, Continue Strategy for Improvement
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