Powerful Guided Sleep Meditation | To Believe In Yourself | Change Your Beliefs

Описание: Decide to Believe In Yourself - now. In this powerful guided sleep meditation you'll focus on changing your old beliefs, into the beliefs that you actually want - to believe in yourself - Now.

And for the rest of your life.

Try it for 21 days, and see how your life changes.


======== 21 DAYS - TO CHANGE A BELIEF? ========


Honestly, it's not 21 days that changes a belief - it's the repetition.


It's that constant focus - on what you WANT to believe, and CHOOSE to believe - about yourself.


I am Amazing
I am Strong
I Believe In Myself
Gratitude


That's why I suggest you choose one meditation (one belief you want to focus on), and do that for 21-30 days.


You're building the strong habit to believe what you CHOOSE to believe. Not what others have told you. Or what you're afraid of.


And of course, it's perfectly fine to listen to different meditations, especially when you want to try things out, or if you're having a particularly bad day around one particular limiting belief. But if powerful belief change is what you're after? Pick one meditation (one belief that you want to change in your life) and focus on it.


Then when you're done with that? Choose the next.


I've done that for the past 4 years, every day, and I have changed myself.


I always wanted to know how to change a limiting belief.


Well, this is the strongest way I've found so far. You simply focus on the belief you WANT, while in meditation - and you start to change at a very deep level.


And the other beliefs? The limiting ones? They just kind of fade away. Because your new focus is now - on what you want. On what you choose.


Here's the ultimate secret: your life is a result - of who you believe you are.


So change who you believe you are. Choose — who you believe you are.


Just jump in, and one meditation for 21-30 days.


And see what happens.




======== LIKE TO SUPPORT MY CHANNEL? ========


I love creating these guided meditations, but it does take a lot of time and work.


If you're interested in helping me to keep going along this path, you can do it here:


Paypal.me/MichaelKowal


And if you do decide to help — please know that it is VERY much appreciated. :)




======== PLEASE NOTE ========


NOTE -- DO NOT LISTEN TO THESE MEDITATIONS WHILE DRIVING, OPERATING MACHINERY, OR DOING ANYTHING THAT NEEDS YOUR UNDIVIDED ATTENTION AND FOCUS.


These meditations are created to help you focus on the beliefs you want to have in your life. They are NOT a treatment for any medical or mental health issues you may be experiencing


If you are having any medical or mental health issues, please contact a licensed practitioner in your area.


In the US, here are some resources from the CDC:


• Call 911
• 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline)
• Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
• Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/Assault/Violence:
• National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
• National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
• National Sexual Assault Hotline: 1-800-656-HOPE (4673)


LGBTQ+:
• Trans Lifeline: 1-877-565-8860 (para espanol presiona el 2)
• The Trevor Project’s TrevorLifeline: 1-866-488-7386


Older Adults:
• The Eldercare Locator: 1-800-677-1116


======== MUSIC ========

All Loving Angel by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.


If you're looking for other great meditation channels check out The Mindful Movement ( @TheMindfulMovement )
, Jason Stephenson ( @jasonstephensonmeditation )
and My Peace Of Mindfulness ( @MyPeaceOfMindfulness )


#sleepmeditation
#believeinyourself
#guidedmeditations