Healthy Hara Bhara Kabab recipe for 1+ years baby Healthy Homemade Snack | Green veggie kabab

Описание: 💚 Looking for a healthy and easy snack for your baby Try this Hara Bhara Kabab, specially made for babies 1+ years

Made with spinach, peas, and potatoes, this kabab is iron-rich, soft, and perfect for little hands to hold. No salt, no strong spices only natural flavors!

no👶 Suitable for 10 + months (after introducing individual ingredients)

🥦 Rich in iron and vitamins
👌 Perfect for baby-led weaning
✅ "Iron-Rich Baby Snack!"
✅ "No Salt! Healthy Kabab for Babies"
✅ "Soft & Green Kabab for Baby"
✅ "10M+ Perfect Finger Food!"
✅ "Super Healthy Baby Kabab"

Watch the full video and make this tasty, nutritious kabab for your little one today!

💚Hara Bhara Kabab for Baby

🌱 Ingredients

e leaves of spinach (palak), washed

¼ cup green peas (boiled and mashed)

¼ cup boiled and mashed potato

1 tbsp grated carrot (optional)

1 tbsp finely chopped coriander leaves

1 tbsp rice flour (or bread crumbs) — for binding

A pinch of cumin powder (optional)

A pinch of turmeric powder

A pinch of black pepper (optional)

Ghee or olive oil for shallow frying

👩‍🍳 Method

1️⃣ In a pan, lightly steam or sauté spinach for 1-2 minutes until it shrinks. Cool slightly and finely chop or grind if needed.

2️⃣ In a mixing bowl, add mashed green peas, mashed potato, grated carrot, coriander leaves, and chopped spinach.

3️⃣ Add rice flour, turmeric, cumin powder, and pepper. Mix well to form a soft dough.

4️⃣ Make small round or oval-shaped patties (kabab shape).

5️⃣ Heat a non-stick pan, add a few drops of ghee or olive oil.

6️⃣ Place the kebabs and cook on both sides on low flame until golden brown and cooked through.

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✅ Iron & Vitamin Rich Kabab for Babies | Hara Bhara Kabab Recipe"
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