Nugasewana | Soduru Kathabaha - Sarith Jayawardhane & Surith Jayawardhane |2026-03-04|Rupavahini

Описание: (නුගසෙවන) Nugasewana is one of the most popular daily morning shows in Sri Lanka 🇱🇰, broadcast on Sri Lanka Rupavahini. This programme brings you a perfect blend of health advice, Ayurveda discussions, delicious Sri Lankan cooking demonstrations, beauty tips, handcraft tutorials, mental wellness guidance, and inspirational interviews with well-known personalities and experts.

💡 Nugasewana Special Segments | විශේෂ කොටස්:

🩺 Health & Wellness | සෞඛ්‍ය සහ සුභසාධනය – Doctor advice, Ayurveda tips, mental wellness discussions.

🍲 Cooking | ආහාර පිසීම – Traditional Sri Lankan recipes, new food trends, cooking secrets.

🎨 Handcrafts | අත්කම් නිර්මාණ – Creative DIY projects, home décor ideas.

💄 Beauty Tips | රූපලාවන්‍ය උපදෙස් – Skin care, hair care, latest beauty trends.

🎤 Inspirational Interviews | මනෝප්‍රේරණාත්මක සාකච්ඡා – Success stories, motivational talks.

📌 Why Watch Nugasewana? | නුගසෙවන බැලිය යුත්තේ ඇයි?:

Covers a wide range of topics – Content Variety for every viewer.

Educational & Inspirational – Brings knowledge + motivation together.

Daily Broadcast – Every morning on Rupavahini.

Guest Appearances – Experts & celebrities sharing real-life experiences.

Strong Online Presence – Available on YouTube, Facebook, Instagram.

➡️ Subscribe Now | දැන්ම Subscribe කරන්න, Bell Icon 🔔 on කරන්න, Like & Share කරන්න, Comment එකක් දාන්න. Don’t miss the latest Nugasewana episode.

#Nugasewana #SriLankaRupavahini #SriLanka #MorningShow #SriLankaTV #Ayurveda #Cooking #HealthTips #BeautyTips #Handcraft #SriLankanFood #SriLankanCulture #Lifestyle #InspirationalTalks #HealthyLiving #Fitness #Wellness #TraditionalMedicine #නූගසෙවන #රුපවාහිනී #ශ්‍රීලංකා #සෞඛ්‍ය #ආයුර්වේද #කෑමවට්ටෝරු #රූපලාවන්‍ය #අත්කම්නිර්මාන #මනෝප්‍රේරණාත්මක #දිනපතාවැඩසටහන් #DailyShowSL #SLMorningShow #SLHealth #SLFood #SLBeauty #SLHandcrafts #SLInspiration

© 2026 by @Sri Lanka Rupavahini
All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic, mechanical, recording, or otherwise, without prior written permission of Sri Lanka Rupavahini Corporation.

Follow on:
Official website - http://www.rupavahini.lk
Official Facebook Page -   / srilankarupavahini  
Official Instagram Page -   / sri_lanka_rupavahini  
Official Twitter Page -   / rupavahinitv  
Official YouTube Channel -    / srilankarupavahinitv  
Rupavahini Music Channel -    / rootunes  
Rupavahini Educational Channel -    / rupavahini_jathika_pasala